Focus & Emotional Clarity Bundle – Plan, Regulate & Thrive

📘 What’s Inside:

• 🧩 ADHD Executive Functioning Toolkit (brain & nervous system, polyvagal theory, animal brain metaphors)
• 🗂️ Daily Mood Tracker for focus, mood logs & time planning
• 📘 DBT Mega Bundle with self-reflection, SEL lessons, and coping strategies
• 🧠 Neurodivergent-Friendly DBT Worksheets for emotional skills and communication
• 📓 ADHD Mega Toolkit for journaling, identity, and self-expression
• 📎 Visual Time Aids, Mindful Art, Brain Dumps, and Goal Setting Pages
  

💛 Why This Toolkit Matters:

• ✔️ Improve focus, clarity, and emotional regulation
• ✔️ Reduce procrastination, distractions & overwhelm
• ✔️ Supports ADHD minds and neurodivergent thinkers
• ✔️ Evidence-based tools (CBT, DBT, Polyvagal theory)
• ✔️ Build habits that stick through empowering routines

🎯 Who Is It For?

• 🧠 Adults with ADHD, anxiety, or executive function struggles
• 🧘 Individuals seeking emotional balance, structure & self-growth
• 🪴 Coaches, therapists & wellness professionals
• 🏡 Adults, college students, or working professionals with neurodivergent needs

📦 Product Details:

• 📄 500+ Pages of Therapist-Created Tools
  
• 🧠 Neurodivergent & ADHD-Friendly Layouts
• 📅 Structured tools for daily routines & mental wellness

🙋 Meet the Creator

🌿 Founded by Sarah, Wiseovia is dedicated to supporting your whole family. From personal wellness to kids' learning, we create simple, meaningful tools to help you grow, heal, and thrive together. 🧡

📥 Ready to Focus & Thrive?

Let your days feel lighter, clearer, and more emotionally grounded—one tool at a time.