Anger Management Workbook for Kids | 121+ Pages Activities, Games & Calm-Down Cards

📦 What’s Inside the Bundle?

• ✔️ Understanding Anger: Learn about triggers, anger signs, and the cycle of emotions.
• ✔️ 12 Fun Breathing Exercises: Including lion breathing, bubble breathing, star breathing, and hand breathing.
• ✔️ Relaxation Techniques: Wall pushes, stress ball activities, palm presses, and calming hugs.
• ✔️ Sensory Strategies: The 5-4-3-2-1 grounding technique, soothing sounds, and weighted blanket tips.
• ✔️ Yoga Poses for Calm: Cat, cow, tree, and corpse poses explained for kids.
• ✔️ Problem-Solving Worksheets: "When...Then" rules and decision-making tools.
• ✔️ Calm-Down Cards: Visual reminders children can use during difficult moments.
• ✔️ Mood Trackers & Journals: Help kids reflect on their feelings and progress.

💡 Why Parents & Therapists Love It?

• ✔️ All-in-One Resource: Combines workbook, journal, and printable calm-down cards in a single download.
• ✔️ Kid-Friendly Approach: Uses a relatable character "Mike" as a journal buddy who guides children through activities in a fun, non-preachy way.
• ✔️ Evidence-Based Techniques: Includes breathing exercises, muscle relaxation, cognitive reframing, and sensory strategies used by child therapists.
• ✔️ Encourages Self-Reflection: Mood trackers, anger scales, and journaling pages help kids understand their triggers and progress.
• ✔️ Teaches Healthy Coping: Children learn that anger is a normal emotion while building skills to manage it constructively.
• ✔️ Promotes Independence: Children can work through activities on their own or with adult guidance.

🎯 Perfect For...

• ✔️ Parents supporting kids with big emotions.
• ✔️ Teachers & homeschoolers looking for SEL (Social-Emotional Learning) resources.
• ✔️ Therapists & counselors who want ready-to-use activities.
• ✔️ Ages 6–12 (younger kids can use with guidance).

⚠️ Important Notes & Terms

• ✅ Digital File Only: This is a downloadable product; no physical items will be shipped.
• ✅ Colors May Vary: Colors may appear slightly different due to printer and screen settings.
• ✅ Personal Use Only: This product is for your personal use and may not be redistributed, altered, or sold.

❤️ Meet the Creator...

🌿 Founded by Sarah, Wiseovia is dedicated to supporting your whole family. From personal wellness to kids' learning, we create simple, meaningful tools to help you grow, heal, and thrive together. 🧡

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Give your child the tools to stay calm and confident. Add to cart today and watch your child thrive with healthier emotions!