1 8

The Polyvagal Theory for Kids | Nervous System Regulation Workbook | Emotional Toolkit with Brain Metaphors

The Polyvagal Theory for Kids | Nervous System Regulation Workbook | Emotional Toolkit with Brain Metaphors

Empower your child to feel safe and calm. Features science-backed activities, breathing exercises, and emotional sorting games.

£17.00 GBP
£148.00 GBP £17.00 GBP
Sale Sold out
Shipping calculated at checkout.
View full details

Product Description

🧠 Nervous System Regulation Workbook for Kids – Emotional Awareness & Self-Regulation Tools

Help your child build emotional awareness and regulation skills with this gentle, science-backed nervous system workbook! Designed with therapist-approved brain metaphors—Dolphin, Fox, and Bear—this digital resource helps kids understand emotions, triggers, and calming strategies. Ideal for ages 4–10, this workbook empowers children to feel safe, seen, and in control of their emotions.

📘 What’s Inside?

  • ✅ Brain & Nervous System Intro: Simple science explained for kids
  • ✅ Polyvagal Theory for Kids: Learn about emotional states through animal brain stories
  • ✅ Window of Tolerance: Visual guides to understand feeling “just right” vs. overwhelmed
  • ✅ Emotional Sorting Games: Real-life examples to recognize triggers
  • ✅ Co-Regulation & Safe People: Activities to build connection and safety
  • ✅ Self-Regulation Tools: Breathing, grounding, movement, and reflection pages

🎯 Why Choose This Workbook?

  • ✔️ Therapist-Backed: Created by professionals who understand kids' emotional needs
  • ✔️ Easy to Understand: Uses animal metaphors and colorful illustrations
  • ✔️ Emotionally Supportive: Helps with anxiety, meltdowns, and confidence building
  • ✔️ Interactive & Engaging: Encourages conversation, connection, and self-awareness

👩🏫 How to Use

✔️ Digital File Only: Download and print as needed—no physical items shipped
✔️ Flexible Use: Great for homeschooling, classrooms, or emotional learning at home
✔️ Customizable Activities: Perfect for adapting to each child’s pace and needs
✔️ Print Tips: Colors may vary slightly based on printer settings

❤️ Meet the Creator...

🌿 Founded by Sarah, Wiseovia is dedicated to supporting your whole family. From personal wellness to kids' learning, we create simple, meaningful tools to help you grow, heal, and thrive together. 🧡

✨ Calm Starts With Your Brain

Empower your child with science-based tools for emotional regulation, awareness, and resilience.

🚀 Add to Cart & Help Them Thrive