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The Ultimate Mental Health & Therapy Bundle – Heal Anxiety, OCD, and Trauma

The Ultimate Mental Health & Therapy Bundle – Heal Anxiety, OCD, and Trauma

A complete therapist-approved toolkit to help you navigate Anxiety, OCD, and Trauma

£30.00 GBP
£265.00 GBP £30.00 GBP
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Product Description

🧠 The Ultimate Mental Health & Therapy Bundle – Heal Anxiety, OCD, and Trauma

If you’re tired of just coping and finally want to feel supported, calm, and emotionally balanced—this bundle is for you. Carefully crafted by mental health professionals, this collection provides a full system for anxiety, trauma, OCD, burnout, emotional overwhelm, and daily check-ins. With over 1200+ pages of tools, you’ll finally have one calming space for healing, tracking, and reflection—without pressure.

📘 What’s Inside:

  • 💬 Trauma Therapy Bundle – Reflection & grounding tools for emotional safety
  • 🧠 Therapy Worksheet Bundle – Covers CBT, DBT, boundaries, and emotional skills
  • 👩🎓 Teen Mega Bundle – Confidence, emotional regulation, and decision-making support
  • 🌤️ Mental Health & Anxiety Bundle – Calming structure and mood stabilization
  • 📔 Anxiety Journal – Mindful prompts for healing anxious thoughts
  • 💖 Mental Health Journal – Daily check-ins, gratitude & goal setting
  • 🌸 Self-Care Planner – Gentle routines, habit tracking & burnout prevention
  • 🔄 OCD Therapy Workbook – Exposure tools & intrusive thought management
  • 🧘 Nervous System Regulation Workbook – Polyvagal & somatic support for stress
  • 📊 Daily Mood Tracker – Visual layouts to track emotions over time

💛 Why This Toolkit Matters:

  • ✔️ Covers trauma, anxiety, OCD & emotional overwhelm
  • ✔️ Supports nervous system calm & emotional regulation
  • ✔️ Encourages consistency with soothing visual tools
  • ✔️ Ideal for therapy sessions, solo healing, or daily rituals
  • ✔️ Designed with empathy, clarity, and evidence-based care

🎯 Perfect For:

  • 🌿 Individuals ready to heal from anxiety, trauma, or burnout
  • 👩⚕️ Therapists, coaches & wellness professionals
  • 👨👩👧 Parents, caregivers, and mental health advocates
  • 🎓 Teens and young adults building emotional strength
  • 📚 Anyone needing calming, consistent, whole-self tools

📦 Product Details:

  • 📄 1200+ Total Pages Across 10 Powerful Workbooks
  • 🧠 Covers CBT, DBT, Polyvagal, Journaling, Reflection & More
  • 💬 Print once, use forever—your toolkit for everyday emotional support

🙋 Meet the Creator

🌿 Founded by Sarah, Wiseovia is dedicated to supporting your whole family. From personal wellness to kids' learning, we create simple, meaningful tools to help you grow, heal, and thrive together. 🧡

📥 Ready to Begin Your Healing Journey?

Start today with the tools that make healing easier, clearer, and beautifully guided.

🧡 Add to Cart & Start Healing